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What is depression? We often hear people say they are " depressed ", " sad " or " feeling low ". Though unpleasant, these emotions are usually
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What is depression? We often hear people say they are " depressed ", " sad " or " feeling low ". Though unpleasant, these emotions are usually
Read MoreFace to Face Therapia welcomes gay, lesbian, bisexual, transgender, and asexual individuals struggling with internal conflict, relationship problem
Read MoreLife is full of spiritual challenges. Those who follow formal religions may have periods when they question their faith . Some people may agonise o
Read MoreMany children and young people suffer situation-specific symptoms of anxiety before or during exams. Symptoms can be cognitive, emotional and physi
Read MoreIn general, fear is a tension felt at the moment of perceived danger. As a result of this tension, an emotional arousal is experienced, with physiol
Read MoreMood is a psychological term which defines the emotional state of a person at a certain time. As humans we experience various emotions and moods tr
Read MoreFear of school may develop in a child who has just started school or because of a problem the child is facing at school. Many children with fear of s
Read MoreRage is a common and unexceptional feeling. The difficult aspects of rage are; expressing it towards the right person, to the right extent, at the ri
Read MoreThe death of a loved one is one of the most difficult and abstract concepts for any of us to comprehend. While considering this abstract concept from
Read MoreAt Face to Face Therapia we welcome all people regardless of their sexual practices , preferences or identities . Our therapists work with peo
Read MoreFrom the moment we are born, we begin to perceive our environment, in a cycle of impacts and responses, and try to understand, learn about the world a
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