What is psychoanalysis?Psychoanalysis is a type of psychotherapeutic treatment t...

Making a healthy decision to seek therapy Many people put off seeking thera...

A search for meaning is the dominant motivating force in our lives. This is the ...

Cognitive Behavioural Therapy (CBT) focuses on the effects of learning and exper...

What is trauma?When we experience psychological trauma, we are having a very nat...

Gestalt therapy is about self-discovery and self-growth - a process in which we ...